1: Catch and shoot mid-range
jump shot from the corner until
you make four.
Step 2: Once you make four catch and shoot mid-range jump shots, catch and shoot 3pt shot form the corner until you make four.
Step 3: Once you make four catch and shoot 3pt shot, make four corner jump shot, alternating shots between the two ranges.
Once you make four shots, sprint to the next spot. Continue repeating these steps at each of the 5 spots (corner, wing, top, wing, and
corner) so that you are making a total of 12 shots from each spot, and try to finish in as little time as possible.